This ultimate wellness products list for 2022 includes a variety of health & wellness products that have really made a positive impact within my health journey over the past few years!
If you take anything away from this post, understand that it’s okay to invest in your health. Actually, it’s one of the BEST things for you to invest in. I wanted to put together this wellness products list to give you some inspiration if you are looking for a few great examples of wellness products that can help support your goals for healthy living this year & beyond!
Over the years, I have tried MANY healing modalities, products, supplements, doctors, etc. Healing is a journey. Wellness is a journey. Not just for you, but for all of us.
With that said, below are 18 health products to help support your wellness in 2022. They range in price, they range in function, but they all come highly recommended by yours truly. Absolutely no need to add everything all at once into your wellness routine, not only would that be incredibly expensive, but it would be overwhelming. Whenever you’re open to adding something new into your healthy living routine, come back to this list! I wanted to create this list of wellness products to be a helpful resource for you & your health throughout 2022 & beyond!
Ultimate Wellness Products List
The Lyric Massager is an intuitive, easy to use, at-home massage device. Be sure to read my Lyric Massager Review if you’re interested in learning more! I’ve had my Lyric for a handful of months now & it’s an amazing addition to my wellness routine. It’s effective but still gentle, which is something I really like about the device. I struggle with pretty significant muscle soreness, so having a massager like the Lyric is really beneficial.
Red Light Therapy is absolutely incredible. It’s something I learned more about last year & purchased my first Red Light Tri Light Panel in May 2021 from Therasage. I’ll be saving up for their Infrared Sauna next! Red Light Therapy works at a cellular level & has an abundance of health benefits including deep cellular healing, brain optimization, muscle repair & recovery, wound & skin healing, circadian rhythm support, endocrine system support, pain relief, & MORE!
I recently purchased my first ever humidifier from Canopy & wow has it really helped with my sinus pressure during the night! Especially in the winter, I wake up with intense sinus pressure that feels like I got hit in the face. I’m also a mouth breather which definitely doesn’t help haha! Anyways, I noticed significant improvement within my first few days of using my humidifier & now won’t sleep without running it! I chose Canopy because their humidifiers are air powered, which means they are unable to grow mold if used properly! Use this link for $10 off!
If you’re an avid Everyday with Madi Rae reader, I’m sure you already know my obsession with Pique Tea Matcha! It’s the cleanest matcha on the market & is quadruple screened for toxins such as heavy metal, toxic mold, & pesticides. Drinking matcha tea not only provides your body with a fabulous source of clean energy but it also provides wonderful skin & immune support. If you’re looking for a cleaner alternative for your daily coffee, I’d highly suggest giving matcha a try! Feel free to use code MADIROWAN for money off your Pique Tea purchase – matcha included!
I was SO excited to receive a Berkey Water Filter for Christmas this year. We have the Royal Berkey (3.25 gallons) & it’s the perfect size for Devin & I. I have wanted a Berkey for about 4 years, so I am thrilled to now have one in our home. A Berkey water filter is designed to purify your water & remove up to 99.999% of viruses & 99.9999% of pathogenic bacteria, while also removing or dramatically reducing lots of things like heavy metals, inorganic minerals, VOCS, pesticides, rust, pharmaceuticals, & more!
My Vitamix is a handful of years old but it still works like it’s brand new. If you have yet to invest in a Vitamix blender due to the initial price, please know that it’s worth every penny. The versatility of a Vitamix blender really doesn’t compare to any other blender on the market. I use my Vitamix every single day without fail, it’s one of my absolute favorite wellness products I own.
7. Air Purifier
I heard this week that if you’re not using an air purifier, your body becomes the purifier – & not in a good way. All the gunk that gets trapped in the filter is the exact stuff we breath in on a daily basis! I got my first air purifier in 2021 as a gift off of my wedding registry. I have this Pure Enrichment HEPA Air Purifier from Crate & Barrel!
8. Stasher Bags
One of my goals for 2021 was to eliminate as much plastic as I could within my kitchen. Stasher Bags have been my absolute go-to for replacing my plastic bags, which was one of my first kitchen swaps! Stasher Bags are made from non-toxic silicone, come in a variety of great sizes, & can be reused over & over again!
If you haven’t ditched toxic candles or air fresheners yet, 2022 is definitely the year to do so! Grab yourself a pretty essential oil diffuser & diffuse essential oils instead! There are so many incredible oils out there to enjoy & diffusing is so much healthier for our bodies in comparison to a wall plug in or a fragranced candle! I got a Vitruvi Essential Oil diffuser for Christmas & I absolutely love it. Not only is it beautiful but it’s now become something I look forward to using every day!
10. Dry Brush
Dry brushing your body is one of the least inexpensive ways to take care of your body & lymphatic system. If you’re interested in learning more about dry brushing, I’d suggest checking out this post which will share everything you need to know about how to correctly dry brush your body & the many health benefits!
11. Bee Pollen
I love Beekeeper’s Naturals B.Fueled Bee Pollen for a clean source of daily sustained energy. I take my bee pollen along with my B.Powered Superfood Honey on a spoon every morning & it’s absolutely delicious! Feel free to use code MADI_ROWAN for 25% off!
12. Menstrual Cup
I’m quickly approaching 3 years of using my menstrual cup, with NO plans of returning back to tampons! Not only are menstrual cups way more sustainable than your typical period products but they are also a safer option in terms of toxin exposure. Many conventional period products contain bleach, dyes, pesticides, & more. All of which can be extremely disruptive to our feminine health. Once I learned this, I knew I had to give menstrual cups a try. I was instantly hooked! I exclusively use a cup from Lunette – highly recommend! Be sure to check out this post if you’d like to learn more about using a menstrual cup!
Are you still using an antiperspirant deodorant? Well if you are, it’s time to switch to a safer option! Why? Make sure to check out this post! I have been using (& loving) the Beautycounter Clean Deo for well over a year & I’m beyond hooked! It’s available in three amazing scents, Clean Rose, Soft Lavender, & Fresh Coconut! My favorite is the Clean Rose! This deodorant is also refillable as well! Definitely head over to this post to read my full review on this Clean Deo! I promise it will give you your best experience yet with clean deodorant! And you can use code CLEANFORALL20 for 20% off if your new to shopping Beautycounter!
My Lululemon yoga mat has gotten a lot of love over the past few years. In July of 2021, I started going to an incredible studio & have since been able to dive deep into my daily yoga practice. Having a good yoga mat makes a world of a difference. As I mentioned, I’ve had this mat for a handful of years & it’s still in great condition. Definitely worth the price tag. Treat yourself to a great mat & find a way to move your body that feels really good!
I finally bought my first Hydroflask last year & I totally understand the hype now! I’ve always struggled to maintain a consistent water intake but having a Hydroflask & keeping it within arms distance of me, pretty much all day has REALLY helped me to drink way more water during the day! If you can relate to not drinking enough water, I’d suggest finding a water bottle that you love to help keep you accountable for drinking water throughout the day!
Using a gua sha stone like this Empress Stone from Wildling Beauty is a fabulous way to sculpt the face, reinvigorate the skin, & stimulate the lymph system! Adding a facial or body sculpting tool is a wonderful addition to any wellness or self care routine.
17. Branch Basics
Clean cleaning products is an essential wellness product to have within every home. Conventional cleaning products are ridden with toxic chemicals & fragrance. One of my very favorite wellness swaps over the past few years has been my Branch Basics cleaning kit. I use my Branch Basics to clean anything & everything – it’s incredible!
Taking a good probiotic can be an essential step in helping you cultivate strong & healthy gut bacteria. If you’re looking for a good probiotic to introduce into your wellness routine this year, I’d recommend checking out Ancient Nutrition or Beekeeper’s Naturals!
I hope this wellness products list was helpful if you’re looking for some of the best wellness products currently on the market to support your health in 2022. All 18 of these products have contributed to my health & come highly recommended. Do you have a favorite wellness product? I’d love to hear in the comments below?
Which item from this wellness products list would you try first?