Sharing my experience taking 3 Ancient Nutrition supplements designed to help support a healthy digestive system, immune system, & overall gut function!
I’ve been a fan of Ancient Nutrition for years now! If you remember, I featured their Pure Bone Broth Protein Powder over a year ago in my 4-ingredient bone broth bread recipe – be sure to check that out if you aren’t vegan 😉 Since that protein powder, which I no longer use since going vegan, I’ve come to REALLY enjoy Ancient Nutrition supplements! Ancient Nutrition has amazing integrity when it comes to ingredients within their now wide array of products offered, including really amazing supplements to support a healthy digestive system! Today I’m going to share the 3 I’ve been loving & why they work so well!
Gut health is something that I’ve been working on for years. Seriously. I started having major digestive issues while in college & it progressively got worse over the years. Thankfully within the past year-ish I’ve finally started to experience some relief, but wow was it a journey. I’ve been gluten free for years, cut out diary about 3 years ago, & eventually went plant-based last January which immensely helped my digestion. But before going plant based, I tried many, many things to help find relief & nothing worked. I still struggle with digestion & bloat on occasion, but it’s no where near how I was feeling, because it was truly brutal!
Everything starts from within, specifically within the microbiome of our gut.
If we don’t support our gut & do things to help support healthy gut flora which is just another fancy word for bacteria, then we are going to run into trouble down the road. There is a TON of information out there regarding what we should or shouldn’t do to assist our gut health, but I’ve found the most beneficial thing to do though is to take a really intuitive approach & to find out what works for you individually. I tried many things that worked for other people in an effort to solve the issues I was having but frankly, it just didn’t work.
Even with all of the work I have put into improving my digestive health, I still experience not so great days. But thankfully, the good days outweigh the bad. I’m currently reading the Medical Medium’s new book, Cleanse To Heal, & will be putting myself through his cleanse to help solve my remaining gut issues, as well as, a few other things I currently deal with. I’ll keep you posted on that process for sure!
But back to gut health. Like I said, there have been many things I’ve tried over the years including a variety of probiotics, none of which I’ve truly been happy with. And if you know anything about high quality probiotics, they aren’t cheap, so to spend $50+ on a supplement that you can’t tell if it’s even doing anything, isn’t the greatest! But back in January, I was introduced to these three supplements from Ancient Nutrition, all containing beneficial probiotic strands.
Together, all three work to support a healthy gut microbiome & a strong digestive system.
I really enjoy taking them which is why I wanted to share them with you today. Ancient Nutrition is a really strong brand. They have amazing products & I love their supplements specifically due to the simplicity of their ingredients. If you know me, you know I’m a stickler for ingredients…I like things to be simple, especially if it’s something I’m going to be consuming. All three of these supplements have amazing ingredients & really strong probiotic & prebiotic blends, which of course, helps to support healthy gut function! Keep reading for more info on each one!
- Supports digestive system health & a healthy immune system
- Features soil & plant based probiotic and prebiotic blends
- 10 Billion CFU per serving
- Features Gut Integrity Blend & fermented zinc
- Features tonic mushroom, micro algae & a mineral blend
I think this Gut Formula is my favorite. Not only does it pack in quality ingredients like L-glutamine which is amazing for gut health, but it also contains 10 Billion CFUs (colony forming units) of probiotics per serving, & a healing, nutrient dense blend of tonic mushrooms, micro algae, chlorella, & spirulina! If you follow me over on IG, you KNOW how much I love my spirulina smoothie every morning…spirulina is amazing for digestion! Together these incredible ingredients, often used in Chinese Medicine, work together to support healthy overall gut function, detoxification, & strong digestion.
I usually take 2-3 capsules of Gut Formula before or after dinner. Dinner is by far my hardest meal to digest, so I love having the extra support to help avoid unwanted bloat or feelings of heaviness after eating. I say this supplement is my favorite because I really can notice a difference on days I do & don’t take this. I’m sure this will be an on-going staple supplement for me.
- Supports healthy gut function & digestive health
- Supports healthy immune system function & a healthy GI tract
- 50 Billion CFUs per serving
- Features Soil-Based Organisms (SBOs) & Prebiotics
- Shelf-stable (no need to refrigerate!)
EVERYONE needs a good probiotic in their life. And this SBO Probiotic is definitely an amazing option. With 50 billion CFUs per serving & shelf stable blends of SBO (soil-based organisms) & prebiotics, this probiotic formula really works hard to support your digestion. Soil-based organisms occur naturally in the soil & are actually meant to be a part of your diet naturally! These SBOs help make your gut a breading ground for really healthy gut-friendly bacteria. This aids in digestion of course, but also helps to support a healthy immune system. With wholesome ingredients like turmeric & ginger root, Apple Cider Vinegar, & Black Pepper Fruit, this probiotic blend really does provide full body benefits. Also, the blend of six diverse SBO probiotic strains is also shelf stable, meaning they are tough enough to survive even without refrigeration! I do still keep mine in the fridge though, along with my Gut Formula!
- Made with real food, sprouted, & fermented herbs
- Probiotic-fermented vitamins
- Enzyme-activated minerals
- Contains B12, Vitamin D3, & Vitamin K (plus more!)
It’s been a long time since I’ve taken a multi-vitamin. I specifically like this Women’s Fermented Multi from Ancient Nutrition because it features real food, fermented herbs, a variety of probiotic-fermented vitamins, enzyme-activated minerals, & is designed for women specifically! I’m a big fan too because it contains a handful of really great vitamins like B12. I also really like that this is a fermented supplement because that helps to boost the vitamin & mineral content! Overall, this is a really great option if you’re looking for a complete multi-vitamin containing real food & vitamins targeted towards the nutritional needs of a woman!
So there you have it! Three really amazing supplements, all from Ancient Nutrition, that I’ve been really enjoying not only for their overall health & immune benefits, but primarily for their ability to help support a healthy digestive system.
Use code MADIROWAN20 for 20% off your first Ancient Nutrition purchase!
Have you tried anything from Ancient Nutrition? If so, comment down below!